Lapras

	Type	HP	Attack	Defense	Speed	Special Attack	Special Defense	Total
		130	85	80	60	85	95	535
	#315	0' 9.8" 485.01 lbs.		Transport Pokémon	People have driven Lapras almost to the point of extinction. In the evenings, it is said to sing plaintively as it seeks what few others of its kind still remain.
	Ability capacity: 77			Egg group(s): Monster Water 1		EV Yield: Hp: 2	Growth: Slow	Catch Rate: 45

Evolution

Lapras

Wild Encounters

Type	Map	Chance	Level
Water	Enceladus Cavern	10%	30-35
	Lynx Road	10%	5
	Ligeia Mare East	10%	5
	Proteus Plant	10%	5
	Ligeia Mare West	10%	5

Trainers

Naturalist Marfik	Shellder Lv. 23 Abilities Moves Shell Armor Overcoat Skill Link Supersonic Icicle Spear Protect Hydrofoil	Lapras Lv. 21 Abilities Moves Water Absorb Cloud Nine Confuse Ray Ice Shard Life Dew Chilling Water
Swimmer Wrae	Lapras Lv. 26 Abilities Moves Water Absorb Cloud Nine Ice Shard Life Dew Chilling Water Body Slam	Lapras Lv. 26 Abilities Moves Water Absorb Cloud Nine Ice Shard Life Dew Chilling Water Body Slam
Fisherman Oakley	Dragalge Lv. 43 Abilities Moves Poison Point Mimicry Grass Pelt Poison Touch Aqua Tail Sludge Bomb Noxious Terrain Hydro Pump	Lapras Lv. 42 Abilities Moves Water Absorb Hydration Cloud Nine Body Slam Rain Dance Perish Song Ice Beam	Vaporeon Lv. 44 Abilities Moves Water Absorb Cute Charm Ball Fetch Water Pulse Aurora Beam Aqua Ring Muddy Water
Swimmer Darlene	Lapras Lv. 46 Abilities Moves Water Absorb Hydration Cloud Nine Rain Dance Perish Song Ice Beam Brine	Lapras Lv. 48 Abilities Moves Water Absorb Hydration Cloud Nine Perish Song Ice Beam Brine Safeguard
Swimmer Callum	Dewgong Lv. 52 Abilities Moves Thick Fat Wonder Skin Ice Body Hydration Flip Turn Blubber Bump Dive Aqua Tail	Lapras Lv. 54 Abilities Moves Water Absorb Friend Guard Hydration Brine Safeguard Hydro Pump Sheer Cold	Starmie Lv. 56 Abilities Moves Illuminate Refraction Color Change Analytic Psychic Light Screen Cosmic Power Hydro Pump
Guitarist Nyx & Elle	Lapras Lv. 5 Abilities Moves Water Absorb Shell Armor Sing Growl Water Gun Mist	Clefable Lv. 5 Abilities Moves Cute Charm Double Slap Minimize Metronome Revival Blessing
	Jynx Lv. 5 Abilities Moves Oblivious Forewarn Draining Kiss Perish Song Pound Lick	Togekiss Lv. 5 Abilities Moves Hustle Extreme Speed Aura Sphere Air Slash Revival Blessing
Swimmer Hollis	Lapras Lv. 5 Abilities Moves Water Absorb Shell Armor Sing Growl Water Gun Mist	Mantine Lv. 5 Abilities Moves Swift Swim Water Absorb Bubble Supersonic Bubble Beam Supersonic	Golduck Lv. 5 Abilities Moves Damp Cloud Nine Scratch Tail Whip Water Gun Tail Whip
	Slowbro Lv. 5 Abilities Moves Oblivious Own Tempo Yawn Tackle Withdraw Growl	Slowking Lv. 5 Abilities Moves Oblivious Own Tempo Curse Yawn Tackle Growl
Wayfarer Wilbur	Cloyster Lv. 60 Abilities Moves Shell Armor Rock Head Overcoat Aurora Beam Spike Cannon Spikes Icicle Crash	Dewgong Lv. 60 Abilities Moves Thick Fat Wonder Skin Ice Body Hydration Blubber Bump Dive Aqua Tail Ice Beam
	Empoleon Lv. 61 Abilities Moves Torrent Water Veil Snow Cloak Early Bird Polar Plunge Mist Drill Peck Hydro Pump	Lapras Lv. 62 Abilities Moves Water Absorb Friend Guard Hydration Brine Safeguard Hydro Pump Sheer Cold
Swimmer Neven	Kingler Lv. 47 Abilities Moves Hyper Cutter Sand Veil Long Reach Shell Armor Slam Protect Guillotine Lunge	Lapras Lv. 46 Abilities Moves Water Absorb Hydration Cloud Nine Rain Dance Perish Song Ice Beam Brine
	Golduck Lv. 48 Abilities Moves Damp Moody Psych Up Amnesia Topsy-Turvy Hydro Pump	Seadra Lv. 47 Abilities Moves Poison Point Serene Grace Damp Bubble Beam Agility Brine Dragon Pulse
Swimmer Felicia	Lapras Lv. 49 Abilities Moves Water Absorb Hydration Cloud Nine Perish Song Ice Beam Brine Safeguard	Seadra Lv. 50 Abilities Moves Poison Point Serene Grace Damp Agility Brine Dragon Pulse Laser Focus	Kingdra Lv. 50 Abilities Moves Swift Swim Damp Agility Brine Dragon Pulse Laser Focus
Diver Mandy	Seadra Lv. 53 Abilities Moves Poison Point Serene Grace Damp Brine Dragon Pulse Laser Focus Hydro Pump	Kingdra Lv. 52 Abilities Moves Swift Swim Damp Brine Dragon Pulse Laser Focus Hydro Pump	Lapras Lv. 51 Abilities Moves Water Absorb Hydration Cloud Nine Ice Beam Brine Safeguard Hydro Pump

Battle Frontier

Lapras @ Assault Vest Abilities Moves Ice Shard Freeze-Dry Hydro Pump Psychic	Lapras @ Mystic Water Abilities Moves Surf Ice Beam Rest Sleep Talk

Move learnset

By leveling up

Level	Move	Type	Cat.	Pwr.	Acc.	PP
1	Sing			—	55	15
1	Growl			—	100	40
1	Water Gun			40	100	25
4	Mist			—	—	30
7	Confuse Ray			—	100	10
10	Ice Shard			40	100	30
14	Life Dew			—	—	10
18	Chilling Water			50	100	20
22	Body Slam			85	100	15
27	Rain Dance			—	—	5
32	Perish Song			—	—	5
37	Ice Beam			90	100	10
43	Brine			65	100	10
47	Safeguard			—	—	25
50	Hydro Pump			110	80	5
53	Sheer Cold			—	30	5
Bold indicates a move that gets STAB when used by Lapras Italic indicates a move that gets STAB only when used by an evolution of Lapras

By TM

TM		Move	Type	Cat.	Pwr.	Acc.	PP
	TM 005	Toxic			—	90	10
	TM 007	Hail			—	—	10
	TM 010	Hidden Power			60	100	15
	TM 013	Blizzard			110	70	5
	TM 018	Rain Dance			—	—	5
	TM 020	Safeguard			—	—	25
	TM 021	Solar Beam			120	100	10
	TM 027	Double Team			—	—	15
	TM 028	Shock Wave			60	—	20
	TM 035	Rest			—	—	10
	TM 036	Attract			—	100	15
	TM 053	Avalanche			60	100	10
	TM 055	Bulldoze			60	100	20
	TM 061	Ancient Power			60	100	5
	TM 065	Psychic Terrain			—	—	10
	TM 076	Surf			90	100	15
	TM 078	Strength			95	100	15
	TM 083	Blubber Bump			80	100	10
	TM 088	Polar Plunge			80	95	15
	TM 099	Liquidation			85	100	10
	TM 100	Ice Beam			90	100	10
	TM 101	Hyper Beam			150	90	5
	TM 105	Water Pulse			60	100	20
	TM 107	Hydro Pump			110	80	5
	TM 110	Giga Impact			150	90	5
	TM 114	Thunder			110	70	10
Bold indicates a move that gets STAB when used by Lapras Italic indicates a move that gets STAB only when used by an evolution of Lapras

By breeding

Parents	Move	Type	Cat.	Pwr.	Acc.	PP
	Ancient Power			60	100	5
	Aurora Beam			65	100	20
	Avalanche			60	100	10
	Curse			—	—	10
	Dragon Dance			—	—	20
	Dragon Pulse			85	100	10
	Fissure			—	30	5
	Foresight			—	—	40
	Freeze-Dry			70	100	20
	Future Sight			120	100	10
	Horn Drill			—	30	5
	Refresh			—	100	20
	Sleep Talk			—	—	10
	Sparkling Aria			90	100	10
	Substitute			—	—	10
	Tickle			—	100	20
	Whirlpool			35	85	15
Bold indicates a move that gets STAB when used by Lapras Italic indicates a move that gets STAB only when used by an evolution of Lapras

By tutoring

Move	Type	Cat.	Pwr.	Acc.	PP
Alluring Voice			80	100	10
Aqua Tail			90	90	10
Arctic Ambush			70	100	20
Aurora Beam			65	100	20
Bide			—	—	10
Block			—	—	5
Body Press			80	100	10
Body Slam			85	100	15
Brine			65	100	10
Bubble Beam			65	100	20
Captivate			—	100	20
Charm			—	100	20
Chilling Water			50	100	20
Confide			—	—	20
Confuse Ray			—	100	10
Curse			—	—	10
Dive			80	100	10
Double-Edge			120	100	15
Dragon Breath			60	100	20
Dragon Dance			—	—	20
Dragon Pulse			85	100	10
Dragon Rage			—	100	10
Dream Eater			100	100	15
Drill Run			80	95	10
Echoed Voice			40	100	15
Endure			—	—	10
Facade			70	100	20
Fissure			—	30	5
Foresight			—	—	40
Freeze-Dry			70	100	20
Frost Breath			60	90	10
Frustration			—	100	20
Future Sight			120	100	10
Growl			—	100	40
Headbutt			70	100	15
Heal Bell			—	—	5
Helping Hand			—	100	20
Horn Drill			—	30	5
Hydrofoil			50	100	20
Hyper Voice			90	100	10
Ice Shard			40	100	30
Ice Spinner			80	100	15
Icy Wind			55	95	15
Iron Head			80	100	15
Iron Tail			100	75	15
Life Dew			—	—	10
Megahorn			120	85	10
Mimic			—	—	10
Mist			—	—	30
Natural Gift			—	100	15
Nightmare			—	100	15
Odor Sleuth			—	—	40
Outrage			120	100	10
Perish Song			—	—	5
Protect			—	—	10
Psychic			90	100	10
Psywave			—	100	15
Rage			20	100	20
Reflect			—	—	20
Refresh			—	100	20
Return			—	100	20
Roar			—	—	20
Rock Smash			40	100	15
Round			60	100	15
Secret Power			70	100	20
Sheer Cold			—	30	5
Signal Beam			75	100	15
Sing			—	55	15
Skull Bash			130	100	10
Sleep Talk			—	—	10
Smart Strike			70	—	10
Snore			50	100	15
Sparkling Aria			90	100	10
Springtide Storm			100	80	5
Substitute			—	—	10
Swagger			—	85	15
Take Down			90	85	20
Thunderbolt			90	100	15
Tickle			—	100	20
Water Gun			40	100	25
Water Pledge			80	100	10
Waterfall			90	100	15
Wave Crash			120	100	10
Weather Ball			50	100	10
Whirlpool			35	85	15
Zap Cannon			120	50	5
Zen Headbutt			80	90	15
Bold indicates a move that gets STAB when used by Lapras Italic indicates a move that gets STAB only when used by an evolution of Lapras

Ability Learnset

By leveling up

Level	Ability	Cost	Description
1	Water Absorb	15	Restores HP if hit by a Water-type move instead of taking damage.
1	Shell Armor	42	A hard shell protects the Pokémon from critical hits.
18	Cloud Nine	32	Eliminates the effects of weather.
36	Hydration	23	Heals status conditions if it's raining.
54	Friend Guard	33	Reduces damage done to allies.
72	Serene Grace	66	Boosts the likelihood of additional effects occurring when attacking.
90	Storm Drain	18	The Pokémon draws in and neutralises Water-type moves, boosting its Sp. Atk.
100	Swift Swim	60	Boosts the Pokémon's Speed stat in rain.
Bold indicates a default ability if multiple abilities are disabled Italic indicates hidden ability if multiple abilities are disabled

By Disc

Disc		Ability	Cost	Description
	Disc 13	Cloud Nine	32	Eliminates the effects of weather.
	Disc 19	Liquid Voice	32	All sound-based moves become Water-type moves.
	Disc 28	Snow Warning	102	The Pokémon summons a hailstorm when it enters a battle.
	Disc 34	Water Absorb	15	Restores HP if hit by a Water-type move instead of taking damage.
	Disc 41	Swift Swim	60	Boosts the Pokémon's Speed stat in rain.
	Disc 46	Fog Veil	11	Boosts the Pokémon's evasiveness in eerie fog.
	Disc 54	Storm Drain	18	The Pokémon draws in and neutralises Water-type moves, boosting its Sp. Atk.
	Disc 55	Regenerator	54	Restores a little HP when withdrawn from battle.
Bold indicates a default ability if multiple abilities are disabled Italic indicates hidden ability if multiple abilities are disabled

By tutoring

Ability	Cost	Description
Damp	2	Prevents the use of explosive moves, such as Self-Destruct, by dampening its surroundings.
Defeatist	-17	Halves the Pokémon's Attack and Sp. Atk stats when its HP becomes half or less.
Distillize	77	Normal-type moves become Water-type moves. Their power is boosted a little.
Drizzle	102	The Pokémon makes it rain when it enters a battle.
Flawed Form	-19	Halves the Pokémon's Sp. Def stat.
Friend Guard	33	Reduces damage done to allies.
Hydration	23	Heals status conditions if it's raining.
Ice Body	11	The Pokémon gradually regains HP in a hailstorm.
Klutz	-25	The Pokémon can't use any held items.
Predictable	-13	This Pokémon's predictable maneuvers make moves hit against it without fail.
Pure Power	178	Using its pure power, the Pokémon doubles its Sp. Attack stat.
Refrigerate	77	Normal-type moves become Ice-type moves. Their power is boosted a little.
Resonance	33	Boosts the damage given and received from sound-based moves.
Serene Grace	66	Boosts the likelihood of additional effects occurring when attacking.
Shell Armor	42	A hard shell protects the Pokémon from critical hits.
Sleet Spit	43	The Pokémon generates a hailstorm when it's hit by an attack.
Slow Start	-94	For five turns, the Pokémon's Attack and Speed stats are halved.
Sprinkle Spit	43	The Pokémon makes it rain when it's hit by an attack.
Stall	-12	The Pokémon moves after all other Pokémon do.
Super Luck	35	The Pokémon is so lucky that the critical-hit ratios of its moves are boosted.
Thick Fat	32	A layer of thick fat halves the damage the Pokémon takes from Fire-and Ice-type moves.
Torrent	14	Powers up Water-type moves when the Pokémon's HP is low.
Truant	-67	The Pokémon can't use a move if it had used a move on the previous turn.
Water Veil	17	The Pokémon is covered with a water veil, which prevents the Pokémon from getting a burn.
Bold indicates a default ability if multiple abilities are disabled Italic indicates hidden ability if multiple abilities are disabled