Mienfoo

	Type	HP	Attack	Defense	Speed	Special Attack	Special Defense	Total
		45	85	50	65	55	50	350
	#416	0' 3.5" 44.19 lbs.		Martial Arts Pokémon	They have mastered elegant combos. As they concentrate, their battle moves become swifter and more precise. What it lacks in power, it makes up for in quantity.
	Ability capacity: 80			Egg group(s): Field Human-Like		EV Yield: Attack: 1	Growth: Medium Slow	Catch Rate: 180

Evolution

Mienfoo

Level 50

Mienshao

Wild Encounters

Type	Map	Chance	Level
Land	Sol City Cavern	10%	9-11
	Sol City Cavern	10%	9-11
	Ascraeus Mons	20%	21-26
	Tharsis Terra	10%	21-26

Trainers

Black Belt Coxa	Mienfoo Lv. 23 Abilities Moves Inner Focus Unburden Detect Mach Punch Fake Out Swift	Heracross Lv. 20 Abilities Moves Swarm Steadfast Feint Aerial Ace Chip Away Counter
Black Belt Chalerie	Mienfoo Lv. 26 Abilities Moves Inner Focus Unburden Fake Out Force Palm Smelling Salts Me First	Lucario Lv. 24 Abilities Moves Steadfast Justified Inner Focus Power-Up Punch Bone Rush Metal Claw Counter
Black Belt Ren	Pawmud Lv. 29 Abilities Moves Ball Fetch Rattled Run Away Headbutt Mud Bomb Slack Off Sludge	Crabrawler Lv. 30 Abilities Moves Hyper Cutter Bare Hands Scrappy Bubble Beam Power-Up Punch Dizzy Punch Payback
	Drilthug Lv. 30 Abilities Moves Intimidate Hyper Cutter Dig Slash Hone Claws Night Slash	Mienfoo Lv. 30 Abilities Moves Inner Focus Unburden Fake Out Swift Calm Mind Force Palm
Black Belt Aoede	Mienfoo Lv. 28 Abilities Moves Inner Focus Unburden Mach Punch Fake Out Swift Calm Mind	Timburr Lv. 28 Abilities Moves Guts Rock Throw Wake-Up Slap Chip Away Bulk Up
	Mienfoo Lv. 28 Abilities Moves Inner Focus Unburden Mach Punch Fake Out Swift Calm Mind	Bewear Lv. 29 Abilities Moves Fluffy Cute Charm Klutz Baby-Doll Eyes Payback Flail Take Down
Black Belt Loge	Mienfoo Lv. 40 Abilities Moves Inner Focus Reckless Calm Mind Force Palm Drain Punch Jump Kick	Mienshao Lv. 41 Abilities Moves Inner Focus Reckless Force Palm Drain Punch Jump Kick U-turn	Heracross Lv. 43 Abilities Moves Swarm Scrappy Steadfast Pin Missile Take Down Megahorn Close Combat

Battle Frontier

Mienfoo @ Choice Band Abilities Moves U-turn Drain Punch Knock Off Reversal	Mienfoo @ Cheri Berry Abilities Moves Regenerator Low Sweep Fake Out Quick Guard Detect

Move learnset

By leveling up

Level	Move	Type	Cat.	Pwr.	Acc.	PP
1	Pound			40	100	35
5	Meditate			—	—	40
9	Detect			—	—	5
13	Mach Punch			40	100	30
17	Fake Out			40	100	10
21	Swift			60	—	20
25	Calm Mind			—	—	20
29	Force Palm			60	100	10
33	Drain Punch			75	100	10
37	Jump Kick			100	95	10
41	U-turn			70	100	20
45	Quick Guard			—	—	15
49	Bounce			85	85	5
50	High Jump Kick			130	90	10
57	Reversal			—	100	15
61	Aura Sphere			80	—	20
Bold indicates a move that gets STAB when used by Mienfoo Italic indicates a move that gets STAB only when used by an evolution of Mienfoo

By TM

TM		Move	Type	Cat.	Pwr.	Acc.	PP
	TM 004	Calm Mind			—	—	20
	TM 010	Hidden Power			60	100	15
	TM 011	Sunny Day			—	—	5
	TM 012	Taunt			—	100	20
	TM 017	Protect			—	—	10
	TM 018	Rain Dance			—	—	5
	TM 023	Return			—	100	20
	TM 027	Double Team			—	—	15
	TM 031	Brick Break			75	100	15
	TM 034	Secret Power			70	100	20
	TM 035	Rest			—	—	10
	TM 036	Attract			—	100	15
	TM 041	Focus Blast			120	70	5
	TM 050	Acrobatics			55	100	15
	TM 071	Combat Terrain			—	—	10
	TM 078	Strength			95	100	15
	TM 098	Knock Off			65	100	20
	TM 117	Role Play			—	—	10
Bold indicates a move that gets STAB when used by Mienfoo Italic indicates a move that gets STAB only when used by an evolution of Mienfoo

By breeding

Parents	Move	Type	Cat.	Pwr.	Acc.	PP
	Endure			—	—	10
	Vital Throw			70	—	10
	Baton Pass			—	—	40
	Smelling Salts			70	100	10
	Low Kick			—	100	20
	Feint			30	100	10
	Me First			—	—	20
	Knock Off			65	100	20
	Ally Switch			—	—	15
	Focus Punch			150	100	20
	Victory Dance			0	—	10
Bold indicates a move that gets STAB when used by Mienfoo Italic indicates a move that gets STAB only when used by an evolution of Mienfoo

By tutoring

Move	Type	Cat.	Pwr.	Acc.	PP
Aerial Ace			60	—	20
Agility			—	—	30
Ally Switch			—	—	15
Aura Sphere			80	—	20
Baton Pass			—	—	40
Battle of Wits			80	100	10
Bounce			85	85	5
Bulk Up			—	—	20
Captivate			—	100	20
Circle Throw			60	90	10
Close Combat			120	100	5
Coaching			—	—	10
Combat Craze			80	100	20
Confide			—	—	20
Detect			—	—	5
Dig			80	100	10
Double Slap			15	85	10
Drain Punch			75	100	10
Dual Chop			40	90	15
Endure			—	—	10
Facade			70	100	20
Fake Out			40	100	10
Feint			30	100	10
Fling			—	100	10
Focus Energy			—	—	30
Focus Punch			150	100	20
Force Palm			60	100	10
Frustration			—	100	20
Fury Swipes			18	80	15
Grass Knot			—	100	20
Helping Hand			—	100	20
High Jump Kick			130	90	10
Hone Claws			—	—	15
Jump Kick			100	95	10
Low Kick			—	100	20
Low Sweep			65	100	20
Me First			—	—	20
Meditate			—	—	40
Mega Kick			120	75	5
Mega Punch			80	85	20
Natural Gift			—	100	15
Odor Sleuth			—	—	40
Payback			50	100	10
Poison Jab			80	100	20
Pound			40	100	35
Power-Up Punch			40	100	20
Psych Up			—	—	10
Quick Guard			—	—	15
Reflect			—	—	20
Retaliate			70	100	5
Revenge			60	100	10
Reversal			—	100	15
Rock Slide			75	90	10
Rock Smash			40	100	15
Rock Tomb			60	95	15
Round			60	100	15
Sleep Talk			—	—	10
Smelling Salts			70	100	10
Snore			50	100	15
Stone Edge			100	80	5
Substitute			—	—	10
Swagger			—	85	15
Swift			60	—	20
Swords Dance			—	—	20
Toxic			—	90	10
Trailblaze			50	100	20
U-turn			70	100	20
Victory Dance			0	—	10
Vital Throw			70	—	10
Work Up			—	—	30
Bold indicates a move that gets STAB when used by Mienfoo Italic indicates a move that gets STAB only when used by an evolution of Mienfoo

Ability Learnset

By leveling up

Level	Ability	Cost	Description
1	Inner Focus	11	The Pokémon's intensely focused, and that protects the Pokémon from flinching.
1	Regenerator	54	Restores a little HP when withdrawn from battle.
18	Unburden	33	Boosts the Speed stat if the Pokémon's held item is used or lost.
36	Reckless	57	Powers up moves that have recoil damage.
54	Frisk	1	When it enters a battle, the Pokémon can check an opposing Pokémon's held item.
72	Bare Hands	33	Boosts the base power of the Pokémon's attacks if they are not holding an item.
90	Libero	80	Changes the Pokémon's type to the type of the move it's about to use.
100	Serene Grace	66	Boosts the likelihood of additional effects occurring when attacking.
Bold indicates a default ability if multiple abilities are disabled Italic indicates hidden ability if multiple abilities are disabled

By Disc

Disc		Ability	Cost	Description
	Disc 03	Own Tempo	2	This Pokémon has its own tempo, and that prevents it from becoming confused.
	Disc 05	Immunity	2	The immune system of the Pokémon prevents it from getting poisoned.
	Disc 08	Trace	11	When it enters a battle, the Pokémon copies an opposing Pokémon's Ability.
	Disc 11	Ball Fetch	0	If the Pokémon is not holding an item, it will fetch the first failed thrown Poké Ball.
	Disc 26	Super Luck	35	The Pokémon is so lucky that the critical-hit ratios of its moves are boosted.
	Disc 43	Limber	11	Its limber body protects the Pokémon from paralysis.
	Disc 55	Regenerator	54	Restores a little HP when withdrawn from battle.
	Disc 61	Unburden	33	Boosts the Speed stat if the Pokémon's held item is used or lost.
Bold indicates a default ability if multiple abilities are disabled Italic indicates hidden ability if multiple abilities are disabled

By tutoring

Ability	Cost	Description
Analytic	17	Boosts move power when the Pokémon moves last.
Bare Hands	33	Boosts the base power of the Pokémon's attacks if they are not holding an item.
Butterfingers	-3	The Pokémon may drop its held item when hit by a damaging move.
Combatize	77	Normal-type moves become Fighting-type moves. Their power is boosted a little.
Defeatist	-17	Halves the Pokémon's Attack and Sp. Atk stats when its HP becomes half or less.
Defiant	32	Boosts the Pokémon's Attack stat sharply when its stats are lowered.
Emergency Exit	-22	The Pokémon, sensing danger, switches out when its HP becomes half or less.
Flawed Form	-19	Halves the Pokémon's Sp. Def stat.
Forewarn	1	When it enters a battle, the Pokémon can tell one of the moves an opposing Pokémon has.
Frisk	1	When it enters a battle, the Pokémon can check an opposing Pokémon's held item.
Guts	78	It's so gutsy that having a status condition boosts the Pokémon's Attack stat.
Huge Power	178	Doubles the Pokémon's Attack stat.
Infiltrator	16	Passes through the opposing Pokémon's barrier, substitute, and the like and strikes.
Inner Focus	11	The Pokémon's intensely focused, and that protects the Pokémon from flinching.
Justified	12	Being hit by a Dark-type move boosts the Attack stat of the Pokémon, for justice.
Klutz	-25	The Pokémon can't use any held items.
Libero	80	Changes the Pokémon's type to the type of the move it's about to use.
Lithe Form	44	Boosts the Pokémon's Speed stat on Combat Terrain.
Natural Cure	32	All status conditions heal when the Pokémon switches out.
Pickup	1	The Pokémon may pick up the items, both during and outside of battle.
Quick Draw	32	Enables the Pokémon to move first occasionally.
Quick Feet	12	Boosts the Speed stat if the Pokémon has a status condition.
Reckless	57	Powers up moves that have recoil damage.
Run Away	0	Enables a sure getaway from wild Pokémon.
Serene Grace	66	Boosts the likelihood of additional effects occurring when attacking.
Skill Link	33	Maximizes the number of times multistrike moves hit.
Slow Start	-94	For five turns, the Pokémon's Attack and Speed stats are halved.
Speed Boost	61	Its Speed stat is boosted every turn.
Stall	-12	The Pokémon moves after all other Pokémon do.
Toxic Boost	70	Powers up physical attacks when the Pokémon is poisoned.
Truant	-67	The Pokémon can't use a move if it had used a move on the previous turn.
Unseen Fist	70	Moves that make direct contact can attack the target even if the target protects itself.
Bold indicates a default ability if multiple abilities are disabled Italic indicates hidden ability if multiple abilities are disabled