Munchlax

Type HP Attack Defense Speed Special Attack Special Defense Total
135 85 40 5 40 85 390
#299 0' 2.5"
231.58 lbs.
Big Eater Pokémon When it finds something that looks like it might be edible, it goes right ahead and swallows it whole. That's why it gets fatter day by day.
Ability capacity:
58
Egg group(s):
Monster
EV Yield:
Hp: 1
Growth:
Slow
Catch Rate:
50

Evolution

Munchlax
Level up with high friendshipSnorlax

Wild Encounters

Type Map Chance Level
Land (2) Ligeia Bridge S 10% 21-25

Trainers

Veteran Anje
Sandslash Lv. 36
Abilities Moves
Sand Veil
Rough Skin
Battle Armor
Fury Swipes
Sand Tomb
Slash
Dig
Crabominable Lv. 36
Abilities Moves
Hyper Cutter
Bare Hands
Scrappy
Power-Up Punch
Dizzy Punch
Avalanche
Reversal
Munchlax Lv. 35
Abilities Moves
Pickup
Gluttony
Screech
Body Slam
Stockpile
Swallow
Grotle Lv. 37
Abilities Moves
Overgrow
Shell Armor
Bite
Mega Drain
Leech Seed
Synthesis

Battle Frontier

Munchlax @ Leftovers
Abilities Moves
Belly Drum
Stockpile
Pursuit
Chip Away
Munchlax @ Sitrus Berry
Abilities Moves
Thick Fat Metronome
Recycle
Protect
Swallow

Move learnset

By leveling up

Level Move Type Cat. Pwr. Acc. PP
1 Last Resort 140 100 5
1 Recycle 100 10
1 Lick 30 100 30
1 Metronome 10
1 Odor Sleuth 40
1 Tackle 40 100 35
4 Defense Curl 40
9 Amnesia 20
12 Lick 30 100 30
17 Chip Away 70 100 20
20 Screech 85 40
25 Body Slam 85 100 15
28 Stockpile 20
33 Swallow 10
36 Rollout 30 90 20
41 Fling 100 10
44 Belly Drum 10
49 Natural Gift 100 15
50 Snatch 100 10
57 Last Resort 140 100 5
  • Bold indicates a move that gets STAB when used by Munchlax
  • Italic indicates a move that gets STAB only when used by an evolution of Munchlax

By TM

TM Move Type Cat. Pwr. Acc. PP
TM 010 Hidden Power 60 100 15
TM 011 Sunny Day 5
TM 017 Protect 10
TM 018 Rain Dance 5
TM 021 Solar Beam 120 100 10
TM 022 Thunderbolt 90 100 15
TM 023 Return 100 20
TM 025 Shadow Ball 80 100 15
TM 027 Double Team 15
TM 030 Sandstorm 10
TM 031 Brick Break 75 100 15
TM 034 Secret Power 70 100 20
TM 035 Rest 10
TM 036 Attract 100 15
TM 038 Incinerate 60 100 15
TM 055 Bulldoze 60 100 20
TM 066 Floral Terrain 10
TM 073 Bland Terrain 10
TM 076 Surf 90 100 15
TM 083 Blubber Bump 80 100 10
TM 096 Stomping Tantrum 75 100 10
TM 100 Ice Beam 90 100 10
TM 102 Flamethrower 90 100 15
TM 103 Fire Blast 110 85 5
TM 105 Water Pulse 60 100 20
TM 107 Hydro Pump 110 80 5
TM 110 Giga Impact 150 90 5
TM 114 Thunder 110 70 10
  • Bold indicates a move that gets STAB when used by Munchlax
  • Italic indicates a move that gets STAB only when used by an evolution of Munchlax

By breeding

Parents Move Type Cat. Pwr. Acc. PP
After You 15
Belch 120 90 10
Bland Bludgeon 70 100 20
Blubber Bump 80 100 10
Charm 100 20
Counter 100 20
Curse 10
Double-Edge 120 100 15
Fissure 30 5
Lick 30 100 30
Natural Gift 100 15
Pursuit 40 100 20
Self-Destruct 200 100 5
Substitute 10
Whirlwind 20
Zen Headbutt 80 90 15
Gastro Acid 100 10
Power-Up Punch 40 100 20
  • Bold indicates a move that gets STAB when used by Munchlax
  • Italic indicates a move that gets STAB only when used by an evolution of Munchlax

By tutoring

Move Type Cat. Pwr. Acc. PP
After You 15
Amnesia 20
Belch 120 90 10
Belly Drum 10
Bide 10
Bite 60 100 25
Bland Bludgeon 70 100 20
Blizzard 110 70 5
Body Slam 85 100 15
Bubble 40 100 30
Bubble Beam 65 100 20
Captivate 100 20
Charm 100 20
Chip Away 70 100 20
Confide 20
Counter 100 20
Covet 60 100 25
Curse 10
Defense Curl 40
Double-Edge 120 100 15
Earthquake 100 100 10
Encore 100 5
Endure 10
Facade 70 100 20
Fire Punch 75 100 15
Fissure 30 5
Flail 100 15
Fling 100 10
Focus Punch 150 100 20
Frustration 100 20
Gastro Acid 100 10
Gunk Shot 120 80 5
Happy Hour 30
Headbutt 70 100 15
High Horsepower 95 95 10
Hold Back 40 100 40
Hyper Voice 90 100 10
Ice Punch 75 100 15
Icy Wind 55 95 15
Last Resort 140 100 5
Lick 30 100 30
Mega Kick 120 75 5
Mega Punch 80 85 20
Metronome 10
Mud-Slap 20 100 10
Natural Gift 100 15
Odor Sleuth 40
Pay Day 40 100 20
Power-Up Punch 40 100 20
Psychic 90 100 10
Pursuit 40 100 20
Recycle 100 10
Retaliate 70 100 5
Rock Climb 90 85 20
Rock Slide 75 90 10
Rock Smash 40 100 15
Rock Tomb 60 95 15
Rollout 30 90 20
Round 60 100 15
Screech 85 40
Seed Bomb 80 100 15
Self-Destruct 200 100 5
Shock Wave 60 20
Sleep Talk 10
Snatch 100 10
Snore 50 100 15
Stockpile 20
Strength 95 100 15
Substitute 10
Superpower 120 100 5
Swagger 85 15
Swallow 10
Tackle 40 100 35
Take Down 90 85 20
Thunder Punch 75 100 15
Toxic 90 10
Trailblaze 50 100 20
Uproar 90 100 10
Water Gun 40 100 25
Whirlpool 35 85 15
Whirlwind 20
Work Up 30
Zen Headbutt 80 90 15
  • Bold indicates a move that gets STAB when used by Munchlax
  • Italic indicates a move that gets STAB only when used by an evolution of Munchlax

Ability Learnset

By leveling up

Level Ability Cost Description
1 Pickup 1 The Pokémon may pick up the items, both during and outside of battle.
1 Thick Fat 32 A layer of thick fat halves the damage the Pokémon takes from Fire-and Ice-type moves.
18 Gluttony 56 Makes the Pokémon already eat a held Berry when its HP drops to half or less.
36 Sturdy 16 It cannot be knocked out with one hit. One-hit KO moves cannot knock it out, either.
54 Indigestion 41 The Pokémon summons Noxious Terrain when it's hit by an attack.
72 Oblivious 11 The Pokémon is oblivious, and that keeps it from being infatuated or taunted.
90 Inner Focus 11 The Pokémon's intensely focused, and that protects the Pokémon from flinching.
100 Simple 78 The stat changes the Pokémon receives are doubled.
  • Bold indicates a default ability if multiple abilities are disabled
  • Italic indicates hidden ability if multiple abilities are disabled

By Disc

Disc Ability Cost Description
Disc 02 Pickup 1 The Pokémon may pick up the items, both during and outside of battle.
Disc 05 Immunity 2 The immune system of the Pokémon prevents it from getting poisoned.
Disc 12 Sturdy 16 It cannot be knocked out with one hit. One-hit KO moves cannot knock it out, either.
Disc 24 Frostproof 12 The Pokémon resists Ice-type moves and damage from frostbite.
Disc 50 Oblivious 11 The Pokémon is oblivious, and that keeps it from being infatuated or taunted.
Disc 51 Cecity -19 This Pokémon's poor eyesight makes its moves more likely to miss.
Disc 59 Stamina 33 Boosts the Defense stat when hit by an attack.
  • Bold indicates a default ability if multiple abilities are disabled
  • Italic indicates hidden ability if multiple abilities are disabled

By tutoring

Ability Cost Description
Bland Bulwark 11 Boosts the Pokémon's Defensive stats on Bland Terrain.
Butterfingers -3 The Pokémon may drop its held item when hit by a damaging move.
Cheek Pouch 12 Restores HP as well when the Pokémon eats a Berry.
Contrary 82 Makes stat changes have an opposite effect.
Defeatist -17 Halves the Pokémon's Attack and Sp. Atk stats when its HP becomes half or less.
Frisk 1 When it enters a battle, the Pokémon can check an opposing Pokémon's held item.
Gluttony 56 Makes the Pokémon already eat a held Berry when its HP drops to half or less.
Gunk Guard 11 Boosts the Pokémon's Defensive stats on Noxious Terrain.
Heatproof 7 The heatproof body of the Pokémon halves the damage from Fire-type moves that hit it.
Indigestion 41 The Pokémon summons Noxious Terrain when it's hit by an attack.
Inner Focus 11 The Pokémon's intensely focused, and that protects the Pokémon from flinching.
Klutz -25 The Pokémon can't use any held items.
Normalize 2 All the Pokémon's moves become Normal type. Their power is boosted a little.
Own Tempo 2 This Pokémon has its own tempo, and that prevents it from becoming confused.
Predictable -13 This Pokémon's predictable maneuvers make moves hit against it without fail.
Resonance 33 Boosts the damage given and received from sound-based moves.
Simple 78 The stat changes the Pokémon receives are doubled.
Slow Start -94 For five turns, the Pokémon's Attack and Speed stats are halved.
Stall -12 The Pokémon moves after all other Pokémon do.
Stench 11 By releasing stench when attacking, this Pokémon may cause the target to flinch.
Super Luck 35 The Pokémon is so lucky that the critical-hit ratios of its moves are boosted.
Tectonic Armor 11 Boosts the Pokémon's Defensive stats on Tectonic Terrain.
Thick Fat 32 A layer of thick fat halves the damage the Pokémon takes from Fire-and Ice-type moves.
Truant -67 The Pokémon can't use a move if it had used a move on the previous turn.
  • Bold indicates a default ability if multiple abilities are disabled
  • Italic indicates hidden ability if multiple abilities are disabled