Seel

	Type	HP	Attack	Defense	Speed	Special Attack	Special Defense	Total
		65	45	55	45	45	70	325
	#102	0' 4.3" 198.41 lbs.		Sea Lion Pokémon	Seel hunt for prey in frigid, ice-covered seas. When it needs to breathe, it punches a hole through the ice with the sharply protruding section of its head.
	Ability capacity: 79			Egg group(s): Water 1 Field		EV Yield: Special Defense: 1	Growth: Medium Fast	Catch Rate: 190

Evolution

Seel

Level 34

Dewgong

Wild Encounters

Type	Map	Chance	Level
Water	Cepheus Pass	45%	5
	Argadnel Lake	45%	5
	Enceladus Cavern	25%	30-35
	Lynx Road	20%	5
Fishing	Cepheus Pass	20%	15
	Centauri City	20%	15
	Sycorax Ruins	10%	5
	Ligeia Bridge N	20%	16
	Ligeia Mare East	10%	5
	Ligeia Mare South	20%	5
	Ligeia Mare West	10%	5

Trainers

Fisherman Damon	Staryu Lv. 8 Abilities Moves Illuminate Natural Cure Tackle Harden Water Gun Rapid Spin	Seel Lv. 9 Abilities Moves Thick Fat Hydration Headbutt Growl Water Sport	Piplup Lv. 8 Abilities Moves Torrent Pound Growl Bubble
Swimmer Spitz	Seel Lv. 28 Abilities Moves Thick Fat Ice Body Hydration Dive Aurora Beam Ice Shard Rest	Dewgong Lv. 28 Abilities Moves Thick Fat Ice Body Hydration Dive Aurora Beam Ice Shard Rest

Battle Frontier

Seel @ Shell Bell Abilities Moves Aurora Beam Water Pulse Encore Rain Dance	Seel @ Aspear Berry Abilities Moves Thick Fat Aqua Jet Ice Shard Fake Out Protect

Move learnset

By leveling up

Level	Move	Type	Cat.	Pwr.	Acc.	PP
1	Headbutt			70	100	15
3	Growl			—	100	40
7	Water Sport			—	100	15
11	Icy Wind			55	95	15
13	Encore			—	100	5
16	Ice Shard			40	100	30
19	Chilling Water			50	100	20
21	Rest			—	—	10
23	Aqua Ring			—	—	20
27	Aurora Beam			65	100	20
31	Aqua Jet			40	100	20
33	Brine			65	100	10
35	Flip Turn			60	100	20
37	Blubber Bump			80	100	10
41	Dive			80	100	10
43	Aqua Tail			90	90	10
47	Ice Beam			90	100	10
51	Safeguard			—	—	25
53	Hail			—	—	10
60	Wave Crash			120	100	10
Bold indicates a move that gets STAB when used by Seel Italic indicates a move that gets STAB only when used by an evolution of Seel

By TM

TM		Move	Type	Cat.	Pwr.	Acc.	PP
	TM 002	Aqua Jet			40	100	20
	TM 007	Hail			—	—	10
	TM 010	Hidden Power			60	100	15
	TM 013	Blizzard			110	70	5
	TM 018	Rain Dance			—	—	5
	TM 020	Safeguard			—	—	25
	TM 023	Return			—	100	20
	TM 027	Double Team			—	—	15
	TM 036	Attract			—	100	15
	TM 037	Thief			60	100	25
	TM 039	Embargo			—	100	15
	TM 054	Entrainment			—	100	15
	TM 076	Surf			90	100	15
	TM 078	Strength			95	100	15
	TM 088	Polar Plunge			80	95	15
	TM 100	Ice Beam			90	100	10
	TM 105	Water Pulse			60	100	20
Bold indicates a move that gets STAB when used by Seel Italic indicates a move that gets STAB only when used by an evolution of Seel

By breeding

Parents	Move	Type	Cat.	Pwr.	Acc.	PP
	Arctic Ambush			70	100	20
	Belch			120	90	10
	Disable			—	100	20
	Embargo			—	100	15
	Encore			—	100	5
	Entrainment			—	100	15
	Fake Out			40	100	10
	Horn Drill			—	30	5
	Icicle Spear			25	100	30
	Iron Tail			100	75	15
	Lick			30	100	30
	Peck			35	100	35
	Perish Song			—	—	5
	Polar Plunge			80	95	15
	Signal Beam			75	100	15
	Slam			80	75	20
	Sleep Talk			—	—	10
	Spit Up			—	100	10
	Stockpile			—	—	20
	Swallow			—	—	10
	Water Pulse			60	100	20
	Wave Crash			120	100	10
Bold indicates a move that gets STAB when used by Seel Italic indicates a move that gets STAB only when used by an evolution of Seel

By tutoring

Move	Type	Cat.	Pwr.	Acc.	PP
Aqua Ring			—	—	20
Aqua Tail			90	90	10
Arctic Ambush			70	100	20
Aurora Beam			65	100	20
Belch			120	90	10
Bide			—	—	10
Blubber Bump			80	100	10
Body Slam			85	100	15
Brine			65	100	10
Bubble Beam			65	100	20
Captivate			—	100	20
Chilling Water			50	100	20
Confide			—	—	20
Curse			—	—	10
Disable			—	100	20
Dive			80	100	10
Double-Edge			120	100	15
Drill Run			80	95	10
Echoed Voice			40	100	15
Encore			—	100	5
Endure			—	—	10
Facade			70	100	20
Fake Out			40	100	10
Fling			—	100	10
Frustration			—	100	20
Growl			—	100	40
Headbutt			70	100	15
Helping Hand			—	100	20
Horn Drill			—	30	5
Hydrofoil			50	100	20
Ice Shard			40	100	30
Ice Spinner			80	100	15
Icicle Spear			25	100	30
Icy Wind			55	95	15
Iron Tail			100	75	15
Lick			30	100	30
Megahorn			120	85	10
Mimic			—	—	10
Natural Gift			—	100	15
Pay Day			40	100	20
Peck			35	100	35
Perish Song			—	—	5
Protect			—	—	10
Rage			20	100	20
Rest			—	—	10
Round			60	100	15
Secret Power			70	100	20
Signal Beam			75	100	15
Skull Bash			130	100	10
Slam			80	75	20
Sleep Talk			—	—	10
Smart Strike			70	—	10
Snore			50	100	15
Spit Up			—	100	10
Stockpile			—	—	20
Substitute			—	—	10
Swagger			—	85	15
Swallow			—	—	10
Take Down			90	85	20
Toxic			—	90	10
Water Gun			40	100	25
Water Pledge			80	100	10
Water Sport			—	100	15
Waterfall			90	100	15
Wave Crash			120	100	10
Whirlpool			35	85	15
Bold indicates a move that gets STAB when used by Seel Italic indicates a move that gets STAB only when used by an evolution of Seel

Ability Learnset

By leveling up

Level	Ability	Cost	Description
1	Thick Fat	32	A layer of thick fat halves the damage the Pokémon takes from Fire-and Ice-type moves.
1	Hydration	23	Heals status conditions if it's raining.
18	Ice Body	11	The Pokémon gradually regains HP in a hailstorm.
36	Wonder Skin	11	Makes status moves more likely to miss.
54	Fur Coat	79	Halves the damage from physical moves.
72	Cute Charm	7	Contact with the Pokémon may cause infatuation.
90	Guts	78	It's so gutsy that having a status condition boosts the Pokémon's Attack stat.
100	Heavy Water	7	Boosts the Pokémon's Defensive stats in Rain.
Bold indicates a default ability if multiple abilities are disabled Italic indicates hidden ability if multiple abilities are disabled

By Disc

Disc		Ability	Cost	Description
	Disc 02	Pickup	1	The Pokémon may pick up the items, both during and outside of battle.
	Disc 10	Water Veil	17	The Pokémon is covered with a water veil, which prevents the Pokémon from getting a burn.
	Disc 11	Ball Fetch	0	If the Pokémon is not holding an item, it will fetch the first failed thrown Poké Ball.
	Disc 43	Limber	11	Its limber body protects the Pokémon from paralysis.
	Disc 50	Oblivious	11	The Pokémon is oblivious, and that keeps it from being infatuated or taunted.
	Disc 52	Damp	2	Prevents the use of explosive moves, such as Self-Destruct, by dampening its surroundings.
	Disc 55	Regenerator	54	Restores a little HP when withdrawn from battle.
Bold indicates a default ability if multiple abilities are disabled Italic indicates hidden ability if multiple abilities are disabled

By tutoring

Ability	Cost	Description
Cloud Nine	32	Eliminates the effects of weather.
Cute Charm	7	Contact with the Pokémon may cause infatuation.
Dazzling	11	Surprises the opposing Pokémon, making it unable to attack using priority moves.
Defeatist	-17	Halves the Pokémon's Attack and Sp. Atk stats when its HP becomes half or less.
Distillize	77	Normal-type moves become Water-type moves. Their power is boosted a little.
Emergency Exit	-22	The Pokémon, sensing danger, switches out when its HP becomes half or less.
Flawed Form	-19	Halves the Pokémon's Sp. Def stat.
Fur Coat	79	Halves the damage from physical moves.
Gluttony	56	Makes the Pokémon already eat a held Berry when its HP drops to half or less.
Guts	78	It's so gutsy that having a status condition boosts the Pokémon's Attack stat.
Heavy Water	7	Boosts the Pokémon's Defensive stats in Rain.
Hydration	23	Heals status conditions if it's raining.
Ice Body	11	The Pokémon gradually regains HP in a hailstorm.
Klutz	-25	The Pokémon can't use any held items.
Liquid Voice	32	All sound-based moves become Water-type moves.
Moody	69	Raises one stat sharply and lowers another every turn.
Own Tempo	2	This Pokémon has its own tempo, and that prevents it from becoming confused.
Predictable	-13	This Pokémon's predictable maneuvers make moves hit against it without fail.
Propeller Tail	11	Ignores the effects of opposing Pokémon's Abilities and moves that draw in moves.
Simple	78	The stat changes the Pokémon receives are doubled.
Sleet Spit	43	The Pokémon generates a hailstorm when it's hit by an attack.
Slow Start	-94	For five turns, the Pokémon's Attack and Speed stats are halved.
Sprinkle Spit	43	The Pokémon makes it rain when it's hit by an attack.
Stall	-12	The Pokémon moves after all other Pokémon do.
Thick Fat	32	A layer of thick fat halves the damage the Pokémon takes from Fire-and Ice-type moves.
Torrent	14	Powers up Water-type moves when the Pokémon's HP is low.
Truant	-67	The Pokémon can't use a move if it had used a move on the previous turn.
Wonder Skin	11	Makes status moves more likely to miss.
Bold indicates a default ability if multiple abilities are disabled Italic indicates hidden ability if multiple abilities are disabled