Spheal

	Type	HP	Attack	Defense	Speed	Special Attack	Special Defense	Total
		70	40	50	25	55	50	290
	#104	0' 3.1" 87.18 lbs.		Clap Pokémon	It is completely covered with plushy fur. As a result, it never feels the cold even when it is rolling about on ice floes or diving in the sea.
	Ability capacity: 78			Egg group(s): Water 1 Field		EV Yield: Hp: 1	Growth: Medium Slow	Catch Rate: 255

Evolution

Spheal

Level 32

Sealeo

Level 44

Walrein

Wild Encounters

Type	Map	Chance	Level
Land	Argadnel Lake	10%	14-18
	Cepheus Pass Cave	40%	13-16
	Enceladus Cavern	15%	14-18
	Enceladus Cavern	20%	17-22
	Enceladus Cavern	20%	16-21
	Enceladus Cavern	25%	16-21
	Enceladus Cavern	30%	16-22
	Enceladus Cavern	15%	17-22
Land (2)	Cepheus Pass	20%	15-18
Water	Cepheus Pass	30%	5
	Centauri City	45%	15
	Argadnel Lake	45%	5
	Enceladus Cavern	30%	30-35
Fishing	Cepheus Pass	20%	15
	Enceladus Cavern	30%	14-25

Trainers

Leader Charon	Duskull Lv. 21 Abilities Moves Levitate Shadow Sneak Feint Attack Will-o-Wisp Confuse Ray	Spheal Lv. 20 Abilities Moves Thick Fat Ball Fetch Ice Body Brine Encore Ice Ball Swagger	Wailowisp Lv. 20 Abilities Moves Perish Body Wispy Form Resonance Psykogenic Chill Icy Wind Confuse Ray Ominous Wind
	Ameoberg Lv. 17 @ Oran Berry Abilities Moves Liquid Ooze Lifelink Gooey Bubble Beam Icy Wind Poison Tail Acid Armor	Sarphon Lv. 21 @ Eerie Rock Abilities Moves Mummy Lifelink Stench Shadow Punch Rock Tomb Psykogenic Chill Eerie Fog	Glacriek Lv. 23 Abilities Moves Resonance Psykogenic Chill Polar Shriek Frost Breath Nasty Plot
Tomb Raider Laurel	Swinub Lv. 18 Abilities Moves Oblivious Pickup Snow Cloak Powder Snow Mud-Slap Endure Mud Bomb	Spheal Lv. 19 Abilities Moves Thick Fat Ball Fetch Ice Body Rollout Encore Ice Ball Brine
Fossil Fiend Krav	Spheal Lv. 18 Abilities Moves Thick Fat Ball Fetch Ice Body Rollout Encore Ice Ball Brine	Sneasel Lv. 17 Abilities Moves Inner Focus Keen Eye Quick Attack Feint Attack Icy Wind Fury Swipes
Wayfarer Alesha	Smoochum Lv. 21 Abilities Moves Oblivious Cute Charm Forewarn Powder Snow Confusion Sing Heart Stamp	Spheal Lv. 21 Abilities Moves Thick Fat Ball Fetch Ice Body Encore Ice Ball Brine Aurora Beam	Totsicle Lv. 22 Abilities Moves Ice Body Wonder Skin Thick Fat Twister Protect Soak Frost Breath

Battle Frontier

Spheal @ Expert Belt Abilities Moves Thick Fat Icy Wind Mud-Slap Rest Sleep Talk	Spheal @ Chesto Berry Abilities Moves Defense Curl Waterfall Rollout Yawn

Move learnset

By leveling up

Level	Move	Type	Cat.	Pwr.	Acc.	PP
1	Defense Curl			—	—	40
1	Powder Snow			40	100	25
1	Growl			—	100	40
1	Water Gun			40	100	25
1	Chilling Water			50	100	20
5	Rollout			30	90	20
9	Encore			—	100	5
13	Ice Ball			30	90	20
17	Brine			65	100	10
21	Aurora Beam			65	100	20
25	Body Slam			85	100	15
29	Rest			—	—	10
29	Snore			50	100	15
34	Blubber Bump			80	100	10
39	Hail			—	—	10
44	Blizzard			110	70	5
49	Sheer Cold			—	30	5
Bold indicates a move that gets STAB when used by Spheal Italic indicates a move that gets STAB only when used by an evolution of Spheal

By TM

TM		Move	Type	Cat.	Pwr.	Acc.	PP
	TM 002	Aqua Jet			40	100	20
	TM 005	Toxic			—	90	10
	TM 007	Hail			—	—	10
	TM 010	Hidden Power			60	100	15
	TM 013	Blizzard			110	70	5
	TM 017	Protect			—	—	10
	TM 027	Double Team			—	—	15
	TM 034	Secret Power			70	100	20
	TM 035	Rest			—	—	10
	TM 036	Attract			—	100	15
	TM 055	Bulldoze			60	100	20
	TM 076	Surf			90	100	15
	TM 078	Strength			95	100	15
	TM 087	Endothermia			75	90	15
	TM 088	Polar Plunge			80	95	15
	TM 099	Liquidation			85	100	10
	TM 100	Ice Beam			90	100	10
	TM 105	Water Pulse			60	100	20
Bold indicates a move that gets STAB when used by Spheal Italic indicates a move that gets STAB only when used by an evolution of Spheal

By breeding

Parents	Move	Type	Cat.	Pwr.	Acc.	PP
	Aqua Ring			—	—	20
	Arctic Ambush			70	100	20
	Belly Drum			—	—	10
	Curse			—	—	10
	Fissure			—	30	5
	Glacial Rift			100	100	10
	Icicle Burst			—	100	10
	Rock Slide			75	90	10
	Rollout			30	90	20
	Signal Beam			75	100	15
	Sleep Talk			—	—	10
	Spit Up			—	100	10
	Stockpile			—	—	20
	Swallow			—	—	10
	Water Pulse			60	100	20
	Water Sport			—	100	15
	Yawn			—	—	10
Bold indicates a move that gets STAB when used by Spheal Italic indicates a move that gets STAB only when used by an evolution of Spheal

By tutoring

Move	Type	Cat.	Pwr.	Acc.	PP
Aqua Ring			—	—	20
Aqua Tail			90	90	10
Arctic Ambush			70	100	20
Aurora Beam			65	100	20
Baby-Doll Eyes			—	100	30
Belly Drum			—	—	10
Blubber Bump			80	100	10
Body Slam			85	100	15
Brine			65	100	10
Captivate			—	100	20
Confide			—	—	20
Curse			—	—	10
Defense Curl			—	—	40
Dive			80	100	10
Double-Edge			120	100	15
Earthquake			100	100	10
Echoed Voice			40	100	15
Encore			—	100	5
Endure			—	—	10
Facade			70	100	20
Fissure			—	30	5
Frost Breath			60	90	10
Frustration			—	100	20
Glacial Rift			100	100	10
Growl			—	100	40
Headbutt			70	100	15
Hydrofoil			50	100	20
Ice Ball			30	90	20
Icicle Burst			—	100	10
Icy Wind			55	95	15
Iron Tail			100	75	15
Mimic			—	—	10
Mud-Slap			20	100	10
Natural Gift			—	100	15
Odor Sleuth			—	—	40
Powder Snow			40	100	25
Rain Dance			—	—	5
Return			—	100	20
Rock Slide			75	90	10
Rock Smash			40	100	15
Rock Tomb			60	95	15
Rollout			30	90	20
Round			60	100	15
Sheer Cold			—	30	5
Signal Beam			75	100	15
Sleep Talk			—	—	10
Snore			50	100	15
Spit Up			—	100	10
Steel Roller			130	100	5
Stockpile			—	—	20
Substitute			—	—	10
Super Fang			—	90	10
Swagger			—	85	15
Swallow			—	—	10
Water Gun			40	100	25
Water Sport			—	100	15
Waterfall			90	100	15
Whirlpool			35	85	15
Yawn			—	—	10
Bold indicates a move that gets STAB when used by Spheal Italic indicates a move that gets STAB only when used by an evolution of Spheal

Ability Learnset

By leveling up

Level	Ability	Cost	Description
1	Thick Fat	32	A layer of thick fat halves the damage the Pokémon takes from Fire-and Ice-type moves.
1	Ice Body	11	The Pokémon gradually regains HP in a hailstorm.
18	Ball Fetch	0	If the Pokémon is not holding an item, it will fetch the first failed thrown Poké Ball.
36	Cute Charm	7	Contact with the Pokémon may cause infatuation.
54	Fur Coat	79	Halves the damage from physical moves.
72	Thermal Exchange	32	Boosts the Attack stat when hit by a Fire-type move. The Pokémon also cannot be burned.
90	Oblivious	11	The Pokémon is oblivious, and that keeps it from being infatuated or taunted.
100	Gluttony	56	Makes the Pokémon already eat a held Berry when its HP drops to half or less.
Bold indicates a default ability if multiple abilities are disabled Italic indicates hidden ability if multiple abilities are disabled

By Disc

Disc		Ability	Cost	Description
	Disc 02	Pickup	1	The Pokémon may pick up the items, both during and outside of battle.
	Disc 10	Water Veil	17	The Pokémon is covered with a water veil, which prevents the Pokémon from getting a burn.
	Disc 11	Ball Fetch	0	If the Pokémon is not holding an item, it will fetch the first failed thrown Poké Ball.
	Disc 19	Liquid Voice	32	All sound-based moves become Water-type moves.
	Disc 26	Super Luck	35	The Pokémon is so lucky that the critical-hit ratios of its moves are boosted.
	Disc 39	Thermal Exchange	32	Boosts the Attack stat when hit by a Fire-type move. The Pokémon also cannot be burned.
	Disc 52	Damp	2	Prevents the use of explosive moves, such as Self-Destruct, by dampening its surroundings.
	Disc 60	Overcoat	2	Protects the Pokémon from things like sand, hail, and powder.
Bold indicates a default ability if multiple abilities are disabled Italic indicates hidden ability if multiple abilities are disabled

By tutoring

Ability	Cost	Description
Cloud Nine	32	Eliminates the effects of weather.
Cute Charm	7	Contact with the Pokémon may cause infatuation.
Distillize	77	Normal-type moves become Water-type moves. Their power is boosted a little.
Frisk	1	When it enters a battle, the Pokémon can check an opposing Pokémon's held item.
Fur Coat	79	Halves the damage from physical moves.
Gluttony	56	Makes the Pokémon already eat a held Berry when its HP drops to half or less.
Heavy Water	7	Boosts the Pokémon's Defensive stats in Rain.
Hustle	33	Boosts the Attack stat, but lowers accuracy.
Hydration	23	Heals status conditions if it's raining.
Ice Body	11	The Pokémon gradually regains HP in a hailstorm.
Klutz	-25	The Pokémon can't use any held items.
Oblivious	11	The Pokémon is oblivious, and that keeps it from being infatuated or taunted.
Own Tempo	2	This Pokémon has its own tempo, and that prevents it from becoming confused.
Prankster	78	Gives priority to the Pokémon's status moves.
Predictable	-13	This Pokémon's predictable maneuvers make moves hit against it without fail.
Refrigerate	77	Normal-type moves become Ice-type moves. Their power is boosted a little.
Sleet Spit	43	The Pokémon generates a hailstorm when it's hit by an attack.
Slow Start	-94	For five turns, the Pokémon's Attack and Speed stats are halved.
Slush Rush	51	Boosts the Pokémon's Speed stat in a hailstorm.
Snow Cloak	2	Boosts evasiveness in a hailstorm.
Sprinkle Spit	43	The Pokémon makes it rain when it's hit by an attack.
Stall	-12	The Pokémon moves after all other Pokémon do.
Swift Swim	60	Boosts the Pokémon's Speed stat in rain.
Thick Fat	32	A layer of thick fat halves the damage the Pokémon takes from Fire-and Ice-type moves.
Torrent	14	Powers up Water-type moves when the Pokémon's HP is low.
Truant	-67	The Pokémon can't use a move if it had used a move on the previous turn.
Bold indicates a default ability if multiple abilities are disabled Italic indicates hidden ability if multiple abilities are disabled