Iron Fist

Boosts punching moves.

Natural Ability

Name		Type		Abilities	Base Stats
					HP	Attack	Defense	Speed	SpAttack	SpDefense	Total
Demichu				Iron Fist	60	105	85	110	90	50	500
Zigglygruf				Cute Charm Iron Fist Pixilate	160	120	60	50	90	70	550
Crabrawler				Hyper Cutter Iron Fist Anger Point	47	82	57	63	42	47	338
Crabominable				Hyper Cutter Iron Fist Anger Point	97	132	77	43	62	67	478
Golett				Iron Fist Klutz No Guard	59	74	50	35	35	50	303
Golurk				Iron Fist Klutz No Guard	89	124	80	55	55	80	483
Silgaunt				Infiltrator Iron Fist Shadow Tag	65	90	75	130	60	115	535

Hidden Ability

Name		Type		Abilities	Base Stats
					HP	Attack	Defense	Speed	SpAttack	SpDefense	Total
Timburr				Guts Sheer Force Iron Fist	75	80	55	35	25	35	305
Gurdurr				Guts Sheer Force Iron Fist	85	105	85	40	40	50	405
Conkeldurr				Guts Sheer Force Iron Fist	105	140	95	45	55	65	505

Tutored Ability

Name		Type		Abilities	Base Stats
					HP	Attack	Defense	Speed	SpAttack	SpDefense	Total
Poliwhirl				Water Absorb Damp Swift Swim	65	65	65	90	50	50	385
Poliwrath				Water Absorb Damp Swift Swim	90	95	95	70	70	90	510
Politoed				Water Absorb Damp Drizzle	90	75	75	70	90	100	500
Demichu				Iron Fist	60	105	85	110	90	50	500
Beldum				Clear Body Light Metal	40	55	80	30	35	60	300
Metang				Clear Body Light Metal	60	75	100	50	55	80	420
Metagross				Clear Body Light Metal	80	135	130	70	95	90	600
Aggron				Sturdy Rock Head Heavy Metal	70	110	180	50	60	60	530
Minitaur				Intimidate Anger Point Sheer Force	54	78	60	67	34	57	350
Maxhitaur				Intimidate Anger Point Combatize	80	130	100	65	85	90	550
Zigglygruf				Cute Charm Iron Fist Pixilate	160	120	60	50	90	70	550
Dusknoir				Pressure	45	100	135	45	65	135	525
Bewear				Fluffy Klutz Unnerve	120	125	80	60	55	60	500
Utabazai				Battle Armor Tough Claws	117	112	122	76	65	108	600
Grimmsnarl				Prankster Frisk Pickpocket	95	120	65	60	95	75	510
Smeargle				Own Tempo Technician Moody	55	20	35	75	20	45	250
Timburr				Guts Sheer Force Iron Fist	75	80	55	35	25	35	305
Gurdurr				Guts Sheer Force Iron Fist	85	105	85	40	40	50	405
Conkeldurr				Guts Sheer Force Iron Fist	105	140	95	45	55	65	505
Riolu				Steadfast Inner Focus Prankster	40	70	40	60	35	40	285
Lucario				Steadfast Inner Focus Justified	70	110	70	90	115	70	525
Miltank				Thick Fat Sap Sipper	95	80	105	100	40	70	490
Electivire				Motor Drive Vital Spirit	75	123	67	95	95	85	540
Crabrawler				Hyper Cutter Iron Fist Anger Point	47	82	57	63	42	47	338
Crabominable				Hyper Cutter Iron Fist Anger Point	97	132	77	43	62	67	478
Golett				Iron Fist Klutz No Guard	59	74	50	35	35	50	303
Golurk				Iron Fist Klutz No Guard	89	124	80	55	55	80	483
Silhou				Infiltrator Run Away Shadow Tag	30	60	40	155	30	75	390
Silgaunt				Infiltrator Iron Fist Shadow Tag	65	90	75	130	60	115	535