Shed Skin

Heals the body by shedding.

Natural Ability

The following Pokémon can have this ability when you find them in the wild.
Name Type Abilities Base Stats
HP Attack Defense Speed SpAttack SpDefense Total
Pupitar Shed Skin
Shed Skin
70 84 70 51 65 70 410
Silicobra Sand Spit
Shed Skin
Sand Veil
52 57 75 46 35 50 315
Sandaconda Sand Spit
Shed Skin
Sand Veil
72 107 125 71 65 70 510
Metapod Shed Skin 50 20 55 30 25 25 205
Kakuna Shed Skin 45 25 50 35 25 25 205
Chrysal Shed Skin
Dark Aura
57 32 64 33 56 68 310
Vellavale Shed Skin
Dark Aura
72 42 54 66 87 69 390
Vellidaxos Shed Skin
Dark Aura
77 87 73 77 118 108 540

Hidden Ability

The following Pokémon can have this ability as their hidden ability.
Name Type Abilities Base Stats
HP Attack Defense Speed SpAttack SpDefense Total
Pupitar Shed Skin
Shed Skin
70 84 70 51 65 70 410

Tutored Ability

The following Pokémon can be taught this ability.
Name Type Abilities Base Stats
HP Attack Defense Speed SpAttack SpDefense Total
Venipede Poison Point
Swarm
Speed Boost
30 45 59 57 30 39 260
Whirlipede Poison Point
Swarm
Speed Boost
40 55 99 47 40 79 360
Scolipede Poison Point
Swarm
Speed Boost
60 100 89 112 55 69 485
Glacriek Slush Rush
Shadow Tag
Resonance
67 77 74 108 115 94 535
Roxxik Solid Rock
Rough Skin
Calcifate
46 65 92 72 35 45 355
Gravelisk Solid Rock
Rough Skin
Calcifate
72 97 125 103 53 65 515
Shelgon Rock Head
Overcoat
65 95 100 50 60 50 420
Sandile Intimidate
Moxie
Anger Point
50 72 35 65 35 35 292
Krokorok Intimidate
Moxie
Anger Point
60 82 55 74 45 45 361
Krookodile Intimidate
Moxie
Anger Point
95 117 80 92 65 70 519
Larvesta Flame Body
Swarm
55 85 55 60 50 55 360
Volcarona Flame Body
Swarm
85 60 65 100 135 105 550
Smeargle Own Tempo
Technician
Moody
55 20 35 75 20 45 250
Pupitar Shed Skin
Shed Skin
70 84 70 51 65 70 410
Tyranitar Sand Stream
Unnerve
100 134 110 61 95 100 600
Kroa Storm Drain
Multiscale
50 52 37 58 81 62 340
Kroaea Storm Drain
Multiscale
65 82 52 68 86 62 415
Kroaeakaoa Storm Drain
Multiscale
91 92 72 86 123 86 550
Wimpod Wimp Out 25 35 40 80 20 30 230
Golisopod Emergency Exit 75 125 140 40 60 90 530
Krabby Hyper Cutter
Shell Armor
Sheer Force
30 105 90 50 25 25 325
Kingler Hyper Cutter
Shell Armor
Sheer Force
55 130 115 75 50 50 475
Sizzlipede Flash Fire
White Smoke
Flame Body
50 65 45 45 50 50 305
Centiskorch Flash Fire
White Smoke
Flame Body
100 115 65 65 90 90 525
Komodor Blaze
Calderize
90 110 115 75 70 85 545
Silicobra Sand Spit
Shed Skin
Sand Veil
52 57 75 46 35 50 315
Sandaconda Sand Spit
Shed Skin
Sand Veil
72 107 125 71 65 70 510
Metapod Shed Skin 50 20 55 30 25 25 205
Butterfree Compound Eyes
Tinted Lens
60 45 50 70 90 80 395
Kakuna Shed Skin 45 25 50 35 25 25 205
Beedrill Swarm
Sniper
65 90 40 75 45 80 395
Chrysal Shed Skin
Dark Aura
57 32 64 33 56 68 310
Vellavale Shed Skin
Dark Aura
72 42 54 66 87 69 390
Vellidaxos Shed Skin
Dark Aura
77 87 73 77 118 108 540