Stamina

Boosts Defense when hit.

Natural Ability

The following Pokémon can have this ability when you find them in the wild.
Name Type Abilities Base Stats
HP Attack Defense Speed SpAttack SpDefense Total
Mudbray Own Tempo
Stamina
Inner Focus
70 100 70 45 45 55 385
Mudsdale Own Tempo
Stamina
Inner Focus
100 125 100 35 55 85 500

Hidden Ability

The following Pokémon can have this ability as their hidden ability.
Name Type Abilities Base Stats
HP Attack Defense Speed SpAttack SpDefense Total

Tutored Ability

The following Pokémon can be taught this ability.
Name Type Abilities Base Stats
HP Attack Defense Speed SpAttack SpDefense Total
Kipvine Overgrow
Limber
45 65 42 65 41 52 310
Plaguar Overgrow
Limber
63 95 65 92 50 65 430
Photoguar Overgrow
Galvanize
75 110 85 115 90 70 545
Privinee Blaze
Comatose
88 61 76 55 73 77 430
Flairdries Blaze
Comatose
105 75 101 70 91 103 545
Zubat Inner Focus
Infiltrator
40 45 35 55 30 40 245
Golbat Inner Focus
Infiltrator
75 80 70 90 65 75 455
Crobat Inner Focus
Infiltrator
85 90 80 130 70 80 535
Venipede Poison Point
Swarm
Speed Boost
30 45 59 57 30 39 260
Whirlipede Poison Point
Swarm
Speed Boost
40 55 99 47 40 79 360
Scolipede Poison Point
Swarm
Speed Boost
60 100 89 112 55 69 485
Sandshrew Sand Veil
Sand Rush
50 75 85 40 20 30 300
Sandslash Sand Veil
Sand Rush
75 100 110 65 45 55 450
Donphan Sturdy
Sand Veil
90 120 120 50 60 60 500
Bonsly Sturdy
Rock Head
Rattled
50 80 95 10 10 45 290
Sudowoodo Sturdy
Rock Head
Rattled
70 100 115 30 30 65 410
Seedot Chlorophyll
Early Bird
Pickpocket
40 40 50 30 30 30 220
Nuzleaf Chlorophyll
Early Bird
Pickpocket
70 70 40 60 60 40 340
Shiftry Chlorophyll
Early Bird
Pickpocket
90 100 60 80 90 60 480
Shroomish Effect Spore
Poison Heal
Quick Feet
60 40 60 35 40 60 295
Breloom Effect Spore
Poison Heal
Technician
60 130 80 70 60 60 460
Rangife Sturdy
Marvel Scale
Slush Rush
48 71 100 30 24 42 315
Taranalloy Sturdy
Marvel Scale
Slush Rush
70 100 127 35 41 62 435
Alcesteel Sturdy
Marvel Scale
Slush Rush
95 125 185 44 60 91 600
Ferroseed Iron Barbs 44 50 91 10 24 86 305
Ferrothorn Iron Barbs
Anticipation
74 94 131 20 54 116 489
Swinub Oblivious
Snow Cloak
Thick Fat
50 50 40 50 30 30 250
Piloswine Oblivious
Snow Cloak
Thick Fat
100 100 80 50 60 60 450
Mamoswine Oblivious
Snow Cloak
Thick Fat
110 130 80 80 70 60 530
Totemna Magic Guard
Synchronize
Magic Bounce
44 46 74 33 61 67 325
Pskulpt Magic Guard
Synchronize
Magic Bounce
54 56 101 38 93 98 440
Espatch Magic Guard
Synchronize
Magic Bounce
64 66 134 42 111 133 550
Cubone Rock Head
Lightning Rod
Battle Armor
50 50 95 35 40 50 320
Marowak Rock Head
Lightning Rod
Battle Armor
60 80 110 45 50 80 425
Marowail Cursed Body
Lightning Rod
Rock Head
60 80 110 45 50 80 425
Gropp Oblivious
Simple
78 61 104 20 38 49 350
Cyclobber Oblivious
Simple
137 90 128 30 58 92 535
Frostidon Ice Body
Thick Fat
Frozen Body
81 76 84 72 117 100 530
Ameoberg Liquid Ooze
Frozen Body
76 94 107 52 83 78 490
Umbreon Synchronize
Synchronize
Inner Focus
95 65 110 65 60 130 525
Minitaur Intimidate
Anger Point
Sheer Force
54 78 60 67 34 57 350
Maxhitaur Intimidate
Anger Point
Combatize
80 130 100 65 85 90 550
Bagon Rock Head
Sheer Force
45 75 60 50 40 30 300
Shelgon Rock Head
Overcoat
65 95 100 50 60 50 420
Salamence Intimidate
Moxie
95 135 80 100 110 80 600
Gallade Steadfast
Justified
68 125 65 80 65 115 518
Mudbray Own Tempo
Stamina
Inner Focus
70 100 70 45 45 55 385
Mudsdale Own Tempo
Stamina
Inner Focus
100 125 100 35 55 85 500
Munchlax Pickup
Thick Fat
Gluttony
135 85 40 5 40 85 390
Snorlax Immunity
Thick Fat
Gluttony
160 110 65 30 65 110 540
Smeargle Own Tempo
Technician
Moody
55 20 35 75 20 45 250
Rhyhorn Lightning Rod
Rock Head
Reckless
80 85 95 25 30 30 345
Rhydon Lightning Rod
Rock Head
Reckless
105 130 120 40 45 45 485
Rhyperior Lightning Rod
Solid Rock
Reckless
115 140 130 40 55 55 535
Numel Oblivious
Simple
Own Tempo
60 60 40 35 65 45 305
Camerupt Magma Armor
Solid Rock
Anger Point
70 100 70 40 105 75 460
Cryorupt Battle Armor
Snow Warning
Slush Rush
85 90 70 30 115 70 460
Dwebble Sturdy
Shell Armor
Weak Armor
50 65 85 55 35 35 325
Crustle Sturdy
Shell Armor
Weak Armor
70 105 125 45 65 75 485
CORVISQUIRE Keen Eye
Unnerve
Big Pecks
68 67 55 77 43 55 365
CORVIKNIGHT Pressure
Unnerve
Mirror Armor
98 87 105 67 53 85 495
Shuckle Sturdy
Gluttony
Contrary
20 10 230 5 10 230 505
Timburr Guts
Sheer Force
Iron Fist
75 80 55 35 25 35 305
Gurdurr Guts
Sheer Force
Iron Fist
85 105 85 40 40 50 405
Conkeldurr Guts
Sheer Force
Iron Fist
105 140 95 45 55 65 505
Marshtomp Torrent
Damp
70 85 70 50 60 70 405
Swampert Torrent
Damp
100 110 90 60 85 90 535
Golisopod Emergency Exit 75 125 140 40 60 90 530
Bayleef Overgrow
Leaf Guard
60 62 80 60 63 80 405
Meganium Overgrow
Leaf Guard
80 82 100 80 83 100 525
Miltank Thick Fat
Sap Sipper
95 80 105 100 40 70 490
Turtwig Overgrow
Shell Armor
55 68 64 31 45 55 318
Grotle Overgrow
Shell Armor
75 89 85 36 55 65 405
Torterra Overgrow
Shell Armor
95 109 105 56 75 85 525
Boltund Strong Jaw
Competitive
69 90 60 121 90 60 490
Nemelt Blaze
Flame Body
49 65 65 43 44 44 310
Varaflare Blaze
Flame Body
70 95 83 55 61 66 430
Komodor Blaze
Calderize
90 110 115 75 70 85 545
Trubbish Stench
Sticky Hold
Aftermath
50 50 62 65 40 62 329
Garbodor Stench
Weak Armor
Aftermath
80 95 82 75 60 82 474
Crabrawler Hyper Cutter
Iron Fist
Anger Point
47 82 57 63 42 47 338
Crabominable Hyper Cutter
Iron Fist
Anger Point
97 132 77 43 62 67 478
Golett Iron Fist
Klutz
No Guard
59 74 50 35 35 50 303
Golurk Iron Fist
Klutz
No Guard
89 124 80 55 55 80 483