Lithe Form
Boosts the Pokémon's Speed stat on Combat Terrain.
Level-Up
The following Pokémon can equip this ability after reaching a certain level.| # | Pokémon | Type | Level | |
|---|---|---|---|---|
| 417 |  |
Mienshao |  |
54 |
| 87 |  |
Gallade | 
|
1 |
Natural Ability
The following Pokémon can have this ability when you find them in the wild.| # | Pokémon | Type | |
|---|---|---|---|
Hidden Ability
The following Pokémon can have this ability as their hidden ability.| # | Pokémon | Type | |
|---|---|---|---|
Tutored Ability
The following Pokémon can be taught this ability.| # | Pokémon | Type | |
|---|---|---|---|
| 447 |  |
Photoguar | 
 |
| 60 |  |
Staraptor | 
 |
| 12 |  |
Eageleag |
|
| 13 |  |
Griffogrif |
|
| 45 |  |
Poliwrath | 
|
| 6 |  |
Demichu |
|
| 202 |  |
Blitzrdrix |
 |
| 210 |  |
Breloom |
|
| 379 |  |
Marowak |  |
| 276 |  |
Sneasel | 
 |
| 277 |  |
Weavile |
|
| 280 |  |
Glacriek | 
|
| 407 |  |
Roxxik | 
 |
| 408 |  |
Gravelisk |
|
| 25 |  |
Eevee | |
| 26 |  |
Flareon |  |
| 27 |  |
Vaporeon | |
| 28 |  |
Jolteon | |
| 30 |  |
Umbreon | |
| 29 |  |
Espeon | |
| 31 |  |
Glaceon | |
| 32 |  |
Leafeon | |
| 33 |  |
Sylveon |  |
| 340 |  |
Tauros | |
| 91 |  |
Jigglyruff |
|
| 92 |  |
Zigglygruf |
|
| 416 |  |
Mienfoo | |
| 417 | |
Mienshao | |
| 87 | |
Gallade |
|
| 413 |  |
Velokota | 
 |
| 414 |  |
Utabazai |
|
| 37 |  |
Seadra | |
| 38 |  |
Kingdra |
|
| 436 |  |
Morgrem |
|
| 437 |  |
Grimmsnarl |
|
| 242 |  |
Scyther |
|
| 336 |  |
Flygon |
|
| 245 |  |
Heracross |
|
| 110 |  |
Timburr | |
| 111 |  |
Gurdurr | |
| 112 |  |
Conkeldurr | |
| 324 |  |
Riolu | |
| 325 |  |
Lucario |
|
| 239 |  |
Treecko | |
| 240 |  |
Grovyle | |
| 241 |  |
Sceptile | |
| 139 |  |
Combusken |
|
| 140 |  |
Blaziken |
|
| 434 |  |
Centiskorch |
|
| 62 |  |
Boltund | |
| 258 |  |
Beedrill |
|
| 307 |  |
Absol | |
| 342 |  |
Flamigo |
|
| 341 |  |
Pinsir | |
| 375 |  |
Axeldown |
|
| ??? |  |
Tusgoyf |
|
| ??? |  |
Llurscayf |
|
| ??? |  |
Ghoulslash |
|