Thermal Exchange
Boosts the Attack stat when hit by a Fire-type move. The Pokémon also cannot be burned.
Level-Up
The following Pokémon can equip this ability after reaching a certain level.| # | Pokémon | Type | Level | |
|---|---|---|---|---|
| 267 |  |
Cubchoo |  |
54 |
| 268 |  |
Beartic | |
54 |
| 104 |  |
Spheal |
 |
72 |
| 105 |  |
Sealeo |
|
72 |
| 106 |  |
Walrein |
|
72 |
| 271 |  |
Totsicle |
 |
90 |
| 272 |  |
Frostidon |
|
90 |
| 119 |  |
Trubbish |  |
72 |
| 120 |  |
Garbodor | |
72 |
Natural Ability
The following Pokémon can have this ability when you find them in the wild.| # | Pokémon | Type | |
|---|---|---|---|
Hidden Ability
The following Pokémon can have this ability as their hidden ability.| # | Pokémon | Type | |
|---|---|---|---|
Tutored Ability
The following Pokémon can be taught this ability.| # | Pokémon | Type | |
|---|---|---|---|
| 93 |  |
Vulpowder | |
| 94 |  |
Ninefluffs |
 |
| 252 |  |
Alcesteel | 
|
| 262 |  |
Snover | 
|
| 263 |  |
Abomasnow |
|
| 246 |  |
Delibird |
 |
| 264 |  |
Swinub |
 |
| 265 |  |
Piloswine |
|
| 266 |  |
Mamoswine |
|
| 267 | |
Cubchoo | |
| 268 | |
Beartic | |
| 104 | |
Spheal |
|
| 105 | |
Sealeo |
|
| 106 | |
Walrein |
|
| 269 |  |
Smoochum |
 |
| 270 |  |
Jynx |
|
| 276 |  |
Sneasel | 
|
| 277 |  |
Weavile |
|
| 271 | |
Totsicle |
|
| 272 | |
Frostidon |
|
| 280 |  |
Glacriek | 
|
| 31 |  |
Glaceon | |
| 351 |  |
Sandile |
|
| 352 |  |
Krokorok |
|
| 353 |  |
Krookodile |
|
| 134 |  |
Kroa | |
| 135 |  |
Kroaea |
 |
| 136 |  |
Kroaeakaoa |
|
| 377 |  |
Cryorupt |
|
| 119 | |
Trubbish | |
| 120 | |
Garbodor | |
| 21 |  |
Crabominable | 
|
| 289 |  |
Aquana |
 |
| 290 |  |
Iguastol |
|