Thick Fat
A layer of thick fat halves the damage the Pokémon takes from Fire- and Ice-type moves.
Level-Up
The following Pokémon can equip this ability after reaching a certain level.| # | Pokémon | Type | Level | |
|---|---|---|---|---|
| 45 |  |
Poliwrath | 
 |
18 |
| 46 |  |
Politoed | |
18 |
| 262 |  |
Snover | 
 |
25 |
| 263 |  |
Abomasnow |
|
25 |
| 264 |  |
Swinub |
 |
36 |
| 265 |  |
Piloswine |
|
36 |
| 266 |  |
Mamoswine |
|
36 |
| 281 |  |
Wooper |
|
44 |
| 282 |  |
Quagsire |
|
44 |
| 104 |  |
Spheal |
|
1 |
| 105 |  |
Sealeo |
|
1 |
| 106 |  |
Walrein |
|
1 |
| 271 |  |
Totsicle |
 |
1 |
| 272 |  |
Frostidon |
|
1 |
| 79 |  |
Slowpoke |
 |
18 |
| 80 |  |
Slowbro |
|
18 |
| 81 |  |
Slowking |
|
18 |
| 102 |  |
Seel | |
1 |
| 103 |  |
Dewgong |
|
1 |
| 284 |  |
Happiny |  |
36 |
| 285 |  |
Chansey | |
36 |
| 286 |  |
Blissey | |
36 |
| 90 |  |
Igglybuff |
 |
36 |
| 91 |  |
Jigglyruff |
|
36 |
| 92 |  |
Zigglygruf |
|
36 |
| 190 |  |
Appletun |
|
36 |
| 299 |  |
Munchlax | |
1 |
| 300 |  |
Snorlax | |
1 |
| 53 |  |
Azurill |
|
1 |
| 54 |  |
Marill |
|
1 |
| 55 |  |
Azumarill |
|
1 |
| 421 |  |
Numel | 
|
54 |
| 422 |  |
Camerupt |
|
54 |
| 130 |  |
Grimer |  |
100 |
| 124 |  |
Slakoth | |
70 |
| 126 |  |
Slaking | |
70 |
| 137 |  |
Miltank | |
1 |
| 372 |  |
Ellipseal | |
1 |
| 373 |  |
Selatinous | |
1 |
| 374 |  |
Ezmergent |
 |
1 |
Natural Ability
The following Pokémon can have this ability when you find them in the wild.| # | Pokémon | Type | |
|---|---|---|---|
| 104 | |
Spheal |
|
| 105 | |
Sealeo |
|
| 106 | |
Walrein |
|
| 271 | |
Totsicle |
|
| 272 | |
Frostidon |
|
| 102 | |
Seel | |
| 103 | |
Dewgong |
|
| 299 | |
Munchlax | |
| 300 | |
Snorlax | |
| 53 | |
Azurill |
|
| 54 | |
Marill |
|
| 55 | |
Azumarill |
|
| 137 | |
Miltank | |
| 372 | |
Ellipseal | |
| 373 | |
Selatinous | |
| 374 | |
Ezmergent |
|
Hidden Ability
The following Pokémon can have this ability as their hidden ability.| # | Pokémon | Type | |
|---|---|---|---|
| 264 | |
Swinub |
|
| 265 | |
Piloswine |
|
| 266 | |
Mamoswine |
|
| 190 | |
Appletun |
|
Tutored Ability
The following Pokémon can be taught this ability.| # | Pokémon | Type | |
|---|---|---|---|
| 179 |  |
Goodra | |
| 43 |  |
Poliwag | |
| 44 |  |
Poliwhirl | |
| 45 | |
Poliwrath |
|
| 46 | |
Politoed | |
| 262 | |
Snover |
|
| 263 | |
Abomasnow |
|
| 264 | |
Swinub |
|
| 265 | |
Piloswine |
|
| 266 | |
Mamoswine |
|
| 267 |  |
Cubchoo | |
| 268 |  |
Beartic | |
| 281 | |
Wooper |
|
| 282 | |
Quagsire |
|
| 104 | |
Spheal |
|
| 105 | |
Sealeo |
|
| 106 | |
Walrein |
|
| 271 | |
Totsicle |
|
| 272 | |
Frostidon |
|
| 79 | |
Slowpoke |
|
| 80 | |
Slowbro |
|
| 81 | |
Slowking |
|
| 102 | |
Seel | |
| 103 | |
Dewgong |
|
| 278 |  |
Ameoberg |
|
| 284 | |
Happiny | |
| 285 | |
Chansey | |
| 286 | |
Blissey | |
| 90 | |
Igglybuff |
|
| 91 | |
Jigglyruff |
|
| 92 | |
Zigglygruf |
|
| 313 |  |
Shelgon | |
| 82 |  |
Stufful |
|
| 83 |  |
Bewear |
|
| 190 | |
Appletun |
|
| 299 | |
Munchlax | |
| 300 | |
Snorlax | |
| 315 |  |
Lapras |
|
| 53 | |
Azurill |
|
| 54 | |
Marill |
|
| 55 | |
Azumarill |
|
| 421 | |
Numel |
|
| 422 | |
Camerupt |
|
| 376 |  |
Snomel | |
| 377 |  |
Cryorupt |
|
| 130 | |
Grimer | |
| 131 |  |
Muk | |
| 124 | |
Slakoth | |
| 126 | |
Slaking | |
| 296 |  |
Swampert |
|
| 233 |  |
Meganium |
|
| 137 | |
Miltank | |
| 123 |  |
Electivire | 
|
| 350 |  |
Sandaconda | |
| 119 |  |
Trubbish | |
| 120 |  |
Garbodor | |
| 411 |  |
Kangaskhan | |
| 67 |  |
Sloof |
|
| 372 | |
Ellipseal | |
| 373 | |
Selatinous | |
| 374 | |
Ezmergent |
|