Unburden
Boosts the Speed stat if the Pokémon's held item is used or lost.
Level-Up
The following Pokémon can equip this ability after reaching a certain level.| # | Pokémon | Type | Level | |
|---|---|---|---|---|
| 445 |  |
Kipvine |  |
70 |
| 446 |  |
Plaguar | |
70 |
| 447 |  |
Photoguar |
 |
70 |
| 58 |  |
Starly | 
 |
40 |
| 59 |  |
Staravia |
|
40 |
| 60 |  |
Staraptor |
|
40 |
| 327 |  |
Fletchling |
|
40 |
| 328 |  |
Fletchinder | 
|
40 |
| 329 |  |
Talonflame |
|
40 |
| 416 |  |
Mienfoo |  |
18 |
| 417 |  |
Mienshao | |
18 |
| 143 |  |
Mudbray |  |
54 |
| 144 |  |
Mudsdale | |
54 |
| 125 |  |
Vigoroth | |
10 |
| 110 |  |
Timburr | |
18 |
| 111 |  |
Gurdurr | |
18 |
| 112 |  |
Conkeldurr | |
18 |
| 239 |  |
Treecko | |
40 |
| 240 |  |
Grovyle | |
40 |
| 241 |  |
Sceptile | |
40 |
| 141 |  |
Combee | 
|
70 |
| 372 |  |
Ellipseal |  |
100 |
| 373 |  |
Selatinous | |
100 |
Natural Ability
The following Pokémon can have this ability when you find them in the wild.| # | Pokémon | Type | |
|---|---|---|---|
Hidden Ability
The following Pokémon can have this ability as their hidden ability.| # | Pokémon | Type | |
|---|---|---|---|
| 239 | |
Treecko | |
| 240 | |
Grovyle | |
| 241 | |
Sceptile | |
Tutored Ability
The following Pokémon can be taught this ability.| # | Pokémon | Type | |
|---|---|---|---|
| 445 | |
Kipvine | |
| 446 | |
Plaguar | |
| 447 | |
Photoguar |
|
| 162 |  |
Diglett | |
| 163 |  |
Dugtrio | |
| 155 |  |
Burowurm | |
| 156 |  |
Burosphyrn | |
| 157 |  |
Aerowyrm |
|
| 56 |  |
Scuiret | |
| 57 |  |
Pteroret |
 |
| 58 | |
Starly |
|
| 59 | |
Staravia |
|
| 60 | |
Staraptor |
|
| 246 |  |
Delibird |
|
| 276 |  |
Sneasel | 
|
| 277 |  |
Weavile |
|
| 34 |  |
Staryu |  |
| 35 |  |
Starmie |
 |
| 327 | |
Fletchling |
|
| 328 | |
Fletchinder |
|
| 329 | |
Talonflame |
|
| 287 |  |
Minitaur |
 |
| 288 |  |
Maxhitaur |
|
| 90 |  |
Igglybuff |
|
| 91 |  |
Jigglyruff |
|
| 92 |  |
Zigglygruf |
|
| 416 | |
Mienfoo | |
| 417 | |
Mienshao | |
| 143 | |
Mudbray | |
| 144 | |
Mudsdale | |
| 189 |  |
Flapple |
 |
| 335 |  |
Vibrava |
|
| 336 |  |
Flygon |
|
| 125 | |
Vigoroth | |
| 186 |  |
Rufflet |
|
| 187 |  |
Braviary |
|
| 110 | |
Timburr | |
| 111 | |
Gurdurr | |
| 112 | |
Conkeldurr | |
| 239 | |
Treecko | |
| 240 | |
Grovyle | |
| 241 | |
Sceptile | |
| 444 |  |
Carcinodjinn | 
|
| 141 | |
Combee |
|
| 142 |  |
Vespiquen |
|
| 332 |  |
Cottonee |
|
| 333 |  |
Whimsicott |
|
| 170 |  |
Chinchou |
|
| 171 |  |
Lanturn |
|
| 411 |  |
Kangaskhan | |
| 366 |  |
Exeggcute |
|
| 368 |  |
Exeggutor |
|
| 367 |  |
Exegutower |
|
| 372 | |
Ellipseal | |
| 373 | |
Selatinous | |
| 374 |  |
Ezmergent |
|
| 237 |  |
Spudnik |
|
| 238 |  |
Jerusaleye |
|
| 375 |  |
Axeldown |
|
| 273 |  |
Monophlion | |
| 274 |  |
Dicephlion | |
| 275 |  |
Ydraphlion | |
| 448 |  |
Calicoil | |
| 449 |  |
Calichary | |
| 450 |  |
Calicobra | |
| ??? |  |
Silhou | 
|
| ??? |  |
Silgaunt |
|
| ??? |  |
Anphage |
|
| ??? |  |
Tusgoyf |
|
| ??? |  |
Llurscayf |
|
| ??? |  |
Venoph |
|